GET TO KNOW

Your lifestyle, body type, goals, eating habits and mutual expectations are determined.

MEASUREMENTS AND TESTS

Your general health status and body analysis tests are determined and necessary information is collected for nutrition and exercise program.

VIDEO AND ILLUSTRATION SUPPORT

A completely personalized nutrition and exercise program is made for you. Training is given on what to do and what not to do.

MONITORING AND CONTROL

Compliance with the program is kept at the maximum level by checking daily meals and answering your questions via mobile and e-mail.